The Journal of Sports Medicine and Physical Fitness 2016 November;56(11):1269-78

language: English

Comparison between traditional strength training and complex contrast training on repeated sprint ability and muscle architecture in elite soccer players

Juliano SPINETI ^{1, 2, 3}, Tiago FIGUEIREDO ^{1, 2, 4}, Viviane BASTOS DE OLIVEIRA ⁵, Marcio ASSIS ³, Liliam FERNANDES DE OLIVEIRA ^{2, 5}, Humberto MIRANDA ², Victor M. MACHADO DE RIBEIRO REIS ⁶, Roberto SIMÃO ^{1, 2} ✉

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The Journal of Sports Medicine and Physical Fitness 2016 November;56(11):1269-78

Comparison between traditional strength training and complex contrast training on repeated sprint ability and muscle architecture in elite soccer players

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