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The Journal of Sports Medicine and Physical Fitness 2020 Jun 18

DOI: 10.23736/S0022-4707.20.10860-0


lingua: Inglese

Effects of a 75Km mountain ultra-marathon on heart rate variability in amateur runners

Alberto CALLEJA-ROMERO 1 , Isaac LÓPEZ-LAVAL 1, Sebastian SITKO 1, David HERNANDO 2, 3, Germán VICENTE-RODRÍGUEZ 1, 4, 5, 6, Raquel BAILÓN 2, 3, Nuria GARATACHEA 1, 4, 5, 6, 7

1 Faculty of Health and Sport Science (FCSD), Department of Physiatry and Nursing, University of Zaragoza, Huesca, Spain; 2 BSICoS Group, Aragon Institute of Engineering Research (I3A), IIS Aragón, University of Zaragoza, Zaragoza, Aragón, Spain; 3 CIBER-Bioengineering, Biomaterials and Nanomedicine (CIBER-BBN), Madrid, Spain; 4 Growth, Exercise, Nutrition and Development Group, Faculty of Health and Sport Sciences, University of Zaragoza, Zaragoza, Spain; 5 Centro de Investigación Biomédica en Red de Fisiopatología de la Obesidad y Nutrición (CIBER-Obn), Madrid, Spain; 6 Instituto Agroalimentario de Aragón -IA2- (CITA-Universidad de Zaragoza), Zaragoza, Spain; 7 Consejo Superior de Deportes, Madrid, Spain


BACKGROUND: This study examined the effects of a mountain ultra- marathon (MUM) on the activity of the autonomous nervous system through heart rate variability (HRV) monitoring and determined whether this variable related to final performance.
METHODS: Heart rate and HRV were measured in eight male amateur runners (aged 37-60 years). Measurements were recorded before and after the event, in resting conditions, as well as continuously throughout the whole MUM. In addition, percentage (%) of heart rate reserve (HRres) and partial and total times during the race were analyzed.
RESULTS: Average heart rate (HRavg) measured at rest was increased after the event (+37%). Standard deviation of successive differences (SDSD) and the square root of the mean squared differences of successive NN intervals (RMSSD) were reduced after the MUM (-56% and -59%, respectively). There was a positive relationship between the frequency-domain index normalized low frequency power (PLFn) measured at rest before the event and race time (0.79) while there was a negative relationship between race time and the difference in HRavg before and after the event. In the last half of the event, there was a high correlation (Spearman coefficient of correlation > 0,9) between race time and the standard deviation of the NN intervals (SDNN) registered during the race.
CONCLUSIONS: Autonomous cardiac regulation can be related to the performance in a mountain ultra-marathon. HRV monitoring could represent a practical tool for the evaluation of the relationship between the autonomous nervous system activity and performance in a mountain ultra-marathon.

KEY WORDS: Autonomic nervous system; Cardiovascular physiological phenomena; Heart rate; Exercise; Running

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