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THE JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS
Rivista di Medicina, Traumatologia e Psicologia dello Sport
Indexed/Abstracted in: Chemical Abstracts, CINAHL, Current Contents/Clinical Medicine, EMBASE, PubMed/MEDLINE, Science Citation Index Expanded (SciSearch), Scopus
Impact Factor 1,111
Original articles EXERCISE PHYSIOLOGY AND BIOMECHANICS
The Journal of Sports Medicine and Physical Fitness 2004 Settembre;44(3):246-8
Effect of sleep deprivation on shuttle run score in middle-aged amateur athletes. Influence of initial score
Racinais S. 1, Hue O. 2, Blonc S. 2, Le Gallais D. 1
1 Laboratoire Sport Performance Santé, Montpellier, France
2 Laboratoire ACTES, Pointe-à-Pitre, Guadeloupe, France
Aim. The aim of the present study was to investigate the effect of sleep deprivation on shuttle run score (corresponding to an estimated V.#O2 peak) in middle-aged amateur athletes.
Methods. Twenty-two athletes, training 9.2 hours a week (±4), performed a Léger and Gadoury shuttle test daily in a 4-day series that included a pre-test in day 0, 28 hours without sleep before test 1 (and 10 another hours after the test and before bedtime for a sleep deprivation of 38 hours), and then 10 hours of sleep before each of days 2 and 3.
Results. Shuttle run score showed no significant difference over the 4 days; however, the change in shuttle run score on day 2 was significantly correlated with the initial score.
Conclusion. This result suggests that effect of sleep deprivation on shuttle run score is dependent on initial score and may encourage high level aerobic athletes to avoid sleep deprivation 2 days before a competition.